What is Sensory Integration?
Sensory Integration is the natural process through which the brain receives information from the body’s senses, organizes it, and uses it to respond appropriately.
Every child constantly receives input from seven senses — touch, sound, sight, smell, taste, balance, and body awareness.
When these senses work together smoothly, a child can play, learn, focus, stay calm, and interact confidently with the world around them.
However, when the sensory system does not function efficiently, the child may feel overwhelmed or confused by daily experiences. Simple things like loud sounds, bright lights, or textures can feel uncomfortable. Movement may seem scary or overstimulating, and the child may find it difficult to concentrate, sit still, or participate in activities.
Sensory Integration helps the brain make sense of all these sensations, creating a foundation for emotional stability, motor skills, and learning.
Why Sensory Integration is Important?
A strong sensory system is essential for a child’s overall development. It supports:
Calm behaviour
Better attention and focus
Smooth body movements
Improved learning and social interaction
When sensory processing is weak, a child may:
Overreact to touch, sound, or lights
Seek excessive movement (jumping, running, spinning)
Show poor balance or coordination
Have difficulties with sitting tolerance
Struggle with handwriting or school tasks
Become anxious or easily frustrated
Sensory Integration ensures that the child’s brain receives clear, organized signals, helping them feel more confident and secure.
Key Benefits of Sensory Integration Therapy
Sensory Integration Therapy provides a structured environment where children explore sensory experiences safely and meaningfully.
Major benefits include:
Improved focus and attention levels
Reduced hyperactivity and restlessness
Better body balance and coordination
Enhanced tolerance to sound, touch, and movement
Calmer behaviour and emotional control
Better handwriting, motor planning, and learning skills
Increased confidence in social and daily activities
Improved communication and participation in classroom tasks
How Sensory Integration Therapy Works
Therapists use carefully planned sensory activities that help strengthen the brain’s ability to process information.
Common SI therapy tools and activities:
Swing Therapy – improves balance, focus, and calming responses
Trampoline Exercises – develops body awareness and muscle control
Ball Pool Activities – enhances tactile and proprioceptive input
Brushing Technique – reduces touch sensitivity and promotes calmness
Deep Pressure Activities – provides a soothing, organising effect
Obstacle Courses – improves coordination, motor planning, and confidence
Weighted blankets or vests – help with calming and attention
Sensory play – sand, water, textures, and movement-based play
Each session is customised based on the child’s sensory needs, ensuring steady improvement in behaviour, learning, and daily functioning.